News — Peppermint

Essential Oils for Pain Relief

Posted by Tiffani Williams on

Millions of people suffer from chronic pain every day, and even more people experience acute pain from time to time. Whether it’s muscle soreness, headaches, cramps or issues with ligaments, cartilage and arthritis - pain is the pits. Avoiding pain is part of our very human fabric. We’ll do just about anything to sidestep discomfort. Maybe that’s another reason we don’t hit the gym as often as we should or make excuses not to go on adventures that might involve uncomfortable repercussions. Because as humans we have many vulnerabilities. Eat the wrong thing and you get stomach pain, cramps and...

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Lose Weight Holistically with Essential Oils

Posted by Tiffani Williams on

I’m not a huge advocate for the miracle cure magic weight loss system that everyone and their dog seems to be selling. Gimmicks and diets might work for a little while, but they aren’t a very sustainable strategy for maintaining a healthy weight. That said, nature has provided us with an abundance of powerful substances that can make losing weight easier and even enjoyable.   Essential oils are a great addition to your weight loss strategy. The chemical structure of certain oils can help with everything from boosting metabolism to increasing energy and dealing with cravings. You know those days...

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